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Life and Mindset Coach
Teen Wellbeing Workshop
Sun, 08 Mar
|Macha Studio
Take some breathing space to relax and reset !
Registration is Closed
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Time & Location
08 Mar 2020, 12:00 – 14:30
Macha Studio, Florence Terrace, Florence Rd, Bray, Co. Wicklow, Ireland
About the Event
Mindfulness and Wellbeing Workshop for 5th and 6th year Secondary School Students
Anxiety and stress reduction techniques
Introduction to mindfulness and meditation
Develop a self- supportive mindset
Communicate in a more positive way
Reduce levels of worry and overwhelm
Event Info: Events
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